| Moving Time: |
1:08:58 |
| Distance: |
31.53 km |
| Speed: |
27.43 km/h |
| Ele Gain / Loss: |
384.44 m / 351.77 m |
| Power: |
161 wZ3
2.52 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.87 |
| TSS: |
86 |
| Heart Rate: |
122 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
743 kcal |
