| Moving Time: |
1:10:31 |
| Distance: |
15.08 km |
| Speed: |
12.83 km/h |
| Ele Gain / Loss: |
671.15 m / 11.70 m |
| Power: |
147 wZ2
2.04 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.73 |
| TSS: |
63 |
| Heart Rate: |
130 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
694 kcal |
