Moving Time: 0:43:50
Distance: 26.32 km
Speed: 36.03 km/h
Ele Gain / Loss: 321.89 m / 549.23 m
Power: 287 wZ3 3.83 w/kg
Max Power: 386 w
Norm. Power: 289 wZ3
Intensity: 0.83
TSS: 50
Heart Rate: 138 bpm
Max HR: 155 bpm
Efficiency: 2.09 w/bpm
Cadence: 81 rpm
Max Cad: 178 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.1 Nm
Calories: 842 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution