| Moving Time: |
1:31:12 |
| Distance: |
47.08 km |
| Speed: |
30.98 km/h |
| Ele Gain / Loss: |
202.73 m / 297.24 m |
| Power: |
162 wZ2
2.84 w/kg
|
| Max Power: |
203 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.69 |
| TSS: |
72 |
| Heart Rate: |
135 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
90 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
989 kcal |