Moving Time: 1:00:23
Distance: 13.39 km
Speed: 13.31 km/h
Ele Gain / Loss: 734.37 m / 13.49 m
Power: 195 wZ3 2.6 w/kg
Max Power: 271 w
Norm. Power: 200 wZ3
Intensity: 0.82
TSS: 67
Heart Rate: 144 bpm
Max HR: 165 bpm
Efficiency: 1.39 w/bpm
Decoupling: -1.4%good
Cadence: 71 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.5 Nm
Calories: 788 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution