| Moving Time: |
0:49:08 |
| Distance: |
20.21 km |
| Speed: |
24.69 km/h |
| Ele Gain / Loss: |
305.01 m / 307.89 m |
| Power: |
165 wZ3
2.01 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.89 |
| TSS: |
65 |
| Heart Rate: |
131 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
543 kcal |
