Moving Time: 1:12:39
Distance: 12.64 km
Speed: 10.44 km/h
Ele Gain / Loss: 817.34 m / 1.81 m
Power: 183 wZ2 2.26 w/kg
Max Power: 291 w
Norm. Power: 184 wZ2
Intensity: 0.68
TSS: 55
Heart Rate: 123 bpm
Max HR: 137 bpm
Efficiency: 1.50 w/bpm
Decoupling: 1.7%good
Cadence: 66 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.8 Nm
Calories: 890 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution