Moving Time: 0:43:12
Distance: 24.01 km
Speed: 33.34 km/h
Ele Gain / Loss: 194.18 m / 0.00 m
Power: 213 wZ2 3.13 w/kg
Max Power: 367 w
Norm. Power: 222 wZ2
Intensity: 0.72
TSS: 38
Heart Rate: 138 bpm
Max HR: 149 bpm
Efficiency: 1.61 w/bpm
Cadence: 74 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.9 Nm
Calories: 616 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution