Moving Time: 0:29:42
Distance: 11.56 km
Speed: 23.35 km/h
Ele Gain / Loss: 80.11 m / 45.87 m
Power: 96 wZ2 2 w/kg
Max Power: 162 w
Norm. Power: 99 wZ2
Intensity: 0.72
TSS: 26
Heart Rate: 131 bpm
Max HR: 143 bpm
Efficiency: 0.76 w/bpm
Cadence: 91 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 10.3 Nm
Calories: 190 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution