| Moving Time: |
1:59:54 |
| Distance: |
46.95 km |
| Speed: |
23.49 km/h |
| Ele Gain / Loss: |
1238.89 m / 714.35 m |
| Power: |
215 wZ3
2.89 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.88 |
| TSS: |
154 |
| Heart Rate: |
128 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
101 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
1,726 kcal |
