| Moving Time: |
1:15:53 |
| Distance: |
31.53 km |
| Speed: |
24.93 km/h |
| Ele Gain / Loss: |
384.49 m / 351.83 m |
| Power: |
145 wZ4
2.07 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
153 wZ4
|
| Intensity: |
1.05 |
| TSS: |
139 |
| Heart Rate: |
142 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
68 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
736 kcal |
