| Moving Time: |
1:09:13 |
| Distance: |
31.53 km |
| Speed: |
27.33 km/h |
| Ele Gain / Loss: |
384.47 m / 351.79 m |
| Power: |
181 wZ2
2.01 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.81 |
| TSS: |
76 |
| Heart Rate: |
142 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
190 rpm |
| Pedalling: |
92.7% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
839 kcal |
