| Moving Time: |
1:32:29 |
| Distance: |
54.93 km |
| Speed: |
35.64 km/h |
| Ele Gain / Loss: |
111.26 m / 461.40 m |
| Power: |
209 wZ3
2.49 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.80 |
| TSS: |
99 |
| Heart Rate: |
138 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,294 kcal |
