| Moving Time: |
2:13:58 |
| Distance: |
51.58 km |
| Speed: |
23.10 km/h |
| Ele Gain / Loss: |
430.83 m / 196.71 m |
| Power: |
100 wZ1
1.92 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
103 wZ1
|
| Intensity: |
0.53 |
| TSS: |
64 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
0.74 w/bpm |
| Decoupling: |
-5.9%good
|
| Cadence: |
76 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
13.9 Nm |
| Calories: |
897 kcal |
