Moving Time: 0:54:41
Distance: 23.99 km
Speed: 26.32 km/h
Ele Gain / Loss: 362.96 m / 330.85 m
Power: 188 wZ2 2.27 w/kg
Max Power: 544 w
Norm. Power: 215 wZ2
Intensity: 0.70
TSS: 45
Heart Rate: 134 bpm
Max HR: 166 bpm
Efficiency: 1.60 w/bpm
Cadence: 83 rpm
Max Cad: 127 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.0 Nm
Calories: 688 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution