| Moving Time: |
1:48:51 |
| Distance: |
51.84 km |
| Speed: |
28.57 km/h |
| Ele Gain / Loss: |
293.53 m / 337.98 m |
| Power: |
142 wZ4
1.97 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
152 wZ4
|
| Intensity: |
1.03 |
| TSS: |
194 |
| Heart Rate: |
130 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
88 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
1,035 kcal |