| Moving Time: |
1:19:46 |
| Distance: |
31.53 km |
| Speed: |
23.72 km/h |
| Ele Gain / Loss: |
384.49 m / 351.81 m |
| Power: |
132 wZ2
1.89 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
140 wZ3
|
| Intensity: |
0.79 |
| TSS: |
83 |
| Heart Rate: |
120 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
-11.6%good
|
| Cadence: |
91 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
705 kcal |
