| Moving Time: |
1:13:54 |
| Distance: |
29.52 km |
| Speed: |
23.97 km/h |
| Ele Gain / Loss: |
330.39 m / 353.89 m |
| Power: |
124 wZ2
1.72 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
134 wZ3
|
| Intensity: |
0.77 |
| TSS: |
73 |
| Heart Rate: |
135 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
613 kcal |
