| Moving Time: |
2:01:10 |
| Distance: |
36.74 km |
| Speed: |
18.19 km/h |
| Ele Gain / Loss: |
1643.35 m / 132.06 m |
| Power: |
244 wZ2
3.13 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.77 |
| TSS: |
118 |
| Heart Rate: |
140 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
93.3% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,980 kcal |