| Moving Time: |
1:37:21 |
| Distance: |
46.05 km |
| Speed: |
28.38 km/h |
| Ele Gain / Loss: |
258.43 m / 325.14 m |
| Power: |
138 wZ3
1.97 w/kg
|
| Max Power: |
215 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.88 |
| TSS: |
125 |
| Heart Rate: |
128 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
88 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
899 kcal |
