| Moving Time: |
1:24:06 |
| Distance: |
39.72 km |
| Speed: |
28.34 km/h |
| Ele Gain / Loss: |
299.47 m / 257.76 m |
| Power: |
149 wZ3
2.29 w/kg
|
| Max Power: |
509 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
0.92 |
| TSS: |
119 |
| Heart Rate: |
133 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
84 rpm |
| Max Cad: |
223 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
839 kcal |
