Moving Time: 1:32:43
Distance: 42.52 km
Speed: 27.51 km/h
Ele Gain / Loss: 393.15 m / 374.02 m
Power: 154 wZ2 2.7 w/kg
Max Power: 187 w
Norm. Power: 159 wZ2
Intensity: 0.66
TSS: 67
Heart Rate: 132 bpm
Max HR: 146 bpm
Efficiency: 1.20 w/bpm
Decoupling: 4.6%good
Cadence: 82 rpm
Max Cad: 135 rpm
Pedalling: 98.6% of the ride
Avg Torque: 18.3 Nm
Calories: 956 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution