| Moving Time: |
1:08:52 |
| Distance: |
31.53 km |
| Speed: |
27.47 km/h |
| Ele Gain / Loss: |
384.45 m / 351.78 m |
| Power: |
170 wZ3
2.55 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.87 |
| TSS: |
87 |
| Heart Rate: |
155 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
784 kcal |
