Moving Time: 0:46:34
Distance: 23.57 km
Speed: 30.37 km/h
Ele Gain / Loss: 93.73 m / 89.55 m
Power: 172 wZ3 2.29 w/kg
Max Power: 452 w
Norm. Power: 183 wZ3
Intensity: 0.86
TSS: 57
Cadence: 77 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 536 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution