| Moving Time: |
0:32:27 |
| Distance: |
4.76 km |
| Speed: |
8.80 km/h |
| Ele Gain / Loss: |
409.09 m / 0.00 m |
| Power: |
197 wZ2
2.43 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.78 |
| TSS: |
33 |
| Heart Rate: |
137 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
428 kcal |