| Moving Time: |
1:20:55 |
| Distance: |
21.51 km |
| Speed: |
15.95 km/h |
| Ele Gain / Loss: |
433.28 m / 140.25 m |
| Power: |
102 wZ3
1.45 w/kg
|
| Max Power: |
166 w |
| Norm. Power: |
107 wZ3
|
| Intensity: |
0.85 |
| TSS: |
97 |
| Heart Rate: |
144 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
0.74 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
14.4 Nm |
| Calories: |
552 kcal |
