| Moving Time: |
1:09:57 |
| Distance: |
39.94 km |
| Speed: |
34.26 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
236 wZ3
2.84 w/kg
|
| Max Power: |
601 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.89 |
| TSS: |
92 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,105 kcal |