| Moving Time: |
0:39:31 |
| Distance: |
22.71 km |
| Speed: |
34.48 km/h |
| Ele Gain / Loss: |
80.97 m / 97.74 m |
| Power: |
223 wZ3
2.34 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.92 |
| TSS: |
56 |
| Heart Rate: |
155 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
590 kcal |