Moving Time: 0:40:57
Distance: 26.35 km
Speed: 38.62 km/h
Ele Gain / Loss: 58.28 m / 450.32 m
Power: 213 wZ3 2.75 w/kg
Max Power: 385 w
Norm. Power: 216 wZ3
Intensity: 0.81
TSS: 44
Heart Rate: 131 bpm
Max HR: 142 bpm
Efficiency: 1.65 w/bpm
Cadence: 81 rpm
Max Cad: 95 rpm
Pedalling: 99.5% of the ride
Avg Torque: 26.8 Nm
Calories: 584 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution