Moving Time: 1:03:31
Distance: 14.20 km
Speed: 13.41 km/h
Ele Gain / Loss: 953.71 m / 35.14 m
Power: 235 wZ4 3.05 w/kg
Max Power: 330 w
Norm. Power: 241 wZ4
Intensity: 0.94
TSS: 93
Heart Rate: 144 bpm
Max HR: 152 bpm
Efficiency: 1.67 w/bpm
Decoupling: 12.8%poor
Cadence: 73 rpm
Max Cad: 127 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.4 Nm
Calories: 999 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution