Moving Time: 0:31:36
Distance: 13.76 km
Speed: 26.12 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 108 wZ3 1.48 w/kg
Max Power: 296 w
Norm. Power: 115 wZ4
Intensity: 0.94
TSS: 47
Heart Rate: 116 bpm
Max HR: 133 bpm
Efficiency: 0.99 w/bpm
Cadence: 81 rpm
Max Cad: 104 rpm
Pedalling: 98.8% of the ride
Avg Torque: 14.0 Nm
Calories: 228 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution