| Moving Time: |
1:06:04 |
| Distance: |
31.53 km |
| Speed: |
28.63 km/h |
| Ele Gain / Loss: |
384.43 m / 351.76 m |
| Power: |
206 wZ2
2.82 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.76 |
| TSS: |
63 |
| Heart Rate: |
137 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
94 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
911 kcal |