| Moving Time: |
1:11:42 |
| Distance: |
46.99 km |
| Speed: |
39.32 km/h |
| Ele Gain / Loss: |
228.51 m / 538.53 m |
| Power: |
295 wZ4
3.64 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
303 wZ4
|
| Intensity: |
0.95 |
| TSS: |
107 |
| Heart Rate: |
153 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.0 Nm |
| Calories: |
1,416 kcal |
