| Moving Time: |
1:26:54 |
| Distance: |
39.31 km |
| Speed: |
27.14 km/h |
| Ele Gain / Loss: |
470.17 m / 803.52 m |
| Power: |
166 wZ3
2.05 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.81 |
| TSS: |
94 |
| Heart Rate: |
159 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
21.7%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
966 kcal |