Moving Time: 0:35:04
Distance: 14.87 km
Speed: 25.44 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 122 wZ3 1.74 w/kg
Max Power: 365 w
Norm. Power: 131 wZ4
Intensity: 0.92
TSS: 49
Heart Rate: 111 bpm
Max HR: 138 bpm
Efficiency: 1.18 w/bpm
Cadence: 69 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.8 Nm
Calories: 286 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution