| Moving Time: |
1:00:24 |
| Distance: |
18.13 km |
| Speed: |
18.01 km/h |
| Ele Gain / Loss: |
817.60 m / 22.59 m |
| Power: |
176 wZ3
3.38 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.81 |
| TSS: |
65 |
| Heart Rate: |
135 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
74 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
712 kcal |
