Moving Time: 1:30:47
Distance: 14.82 km
Speed: 9.79 km/h
Ele Gain / Loss: 994.05 m / 13.36 m
Power: 148 wZ2 2.21 w/kg
Max Power: 205 w
Norm. Power: 151 wZ2
Intensity: 0.58
TSS: 51
Heart Rate: 126 bpm
Max HR: 146 bpm
Efficiency: 1.20 w/bpm
Decoupling: 4.1%good
Cadence: 63 rpm
Max Cad: 94 rpm
Pedalling: 99.5% of the ride
Avg Torque: 23.1 Nm
Calories: 899 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution