| Moving Time: |
1:02:09 |
| Distance: |
23.58 km |
| Speed: |
22.76 km/h |
| Ele Gain / Loss: |
304.89 m / 91.19 m |
| Power: |
154 wZ1
1.52 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
173 wZ2
|
| Intensity: |
0.61 |
| TSS: |
38 |
| Heart Rate: |
130 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
183 rpm |
| Pedalling: |
92.6% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
641 kcal |
