| Moving Time: |
1:08:03 |
| Distance: |
16.16 km |
| Speed: |
14.25 km/h |
| Ele Gain / Loss: |
919.50 m / 0.00 m |
| Power: |
257 wZ4
2.71 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
265 wZ4
|
| Intensity: |
1.04 |
| TSS: |
123 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,171 kcal |