Moving Time: 0:43:45
Distance: 23.03 km
Speed: 31.58 km/h
Ele Gain / Loss: 85.92 m / 302.86 m
Power: 144 wZ2 2.28 w/kg
Max Power: 257 w
Norm. Power: 151 wZ2
Intensity: 0.74
TSS: 40
Cadence: 79 rpm
Max Cad: 95 rpm
Pedalling: 98.4% of the ride
Avg Torque: 18.3 Nm
Calories: 421 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution