Moving Time: 0:32:03
Distance: 23.03 km
Speed: 43.11 km/h
Ele Gain / Loss: 85.88 m / 302.82 m
Power: 361 wZ3 3.62 w/kg
Max Power: 523 w
Norm. Power: 367 wZ3
Intensity: 0.81
TSS: 35
Cadence: 81 rpm
Max Cad: 91 rpm
Pedalling: 99.6% of the ride
Avg Torque: 43.2 Nm
Calories: 774 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution