| Moving Time: |
0:57:19 |
| Distance: |
22.63 km |
| Speed: |
23.69 km/h |
| Ele Gain / Loss: |
880.21 m / 322.29 m |
| Power: |
313 wZ4
3.86 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
320 wZ4
|
| Intensity: |
1.00 |
| TSS: |
96 |
| Heart Rate: |
159 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
2.01 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
38.4 Nm |
| Calories: |
1,201 kcal |
