| Moving Time: |
1:36:47 |
| Distance: |
31.81 km |
| Speed: |
19.72 km/h |
| Ele Gain / Loss: |
781.52 m / 149.22 m |
| Power: |
242 wZ3
2.2 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.88 |
| TSS: |
123 |
| Heart Rate: |
134 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
16.3%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,568 kcal |
