| Moving Time: |
1:34:18 |
| Distance: |
35.97 km |
| Speed: |
22.89 km/h |
| Ele Gain / Loss: |
1001.31 m / 562.47 m |
| Power: |
225 wZ3
2.85 w/kg
|
| Max Power: |
714 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.92 |
| TSS: |
132 |
| Heart Rate: |
156 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,421 kcal |
