| Moving Time: |
1:00:20 |
| Distance: |
36.40 km |
| Speed: |
36.20 km/h |
| Ele Gain / Loss: |
563.57 m / 1014.87 m |
| Power: |
265 wZ3
3.9 w/kg
|
| Max Power: |
808 w |
| Norm. Power: |
286 wZ3
|
| Intensity: |
0.89 |
| TSS: |
79 |
| Heart Rate: |
153 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,070 kcal |
