| Moving Time: |
1:00:03 |
| Distance: |
30.95 km |
| Speed: |
30.93 km/h |
| Ele Gain / Loss: |
153.17 m / 134.40 m |
| Power: |
275 wZ1
3.72 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
277 wZ1
|
| Intensity: |
0.49 |
| TSS: |
24 |
| Heart Rate: |
158 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.75 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.9 Nm |
| Calories: |
1,106 kcal |