| Moving Time: |
2:26:29 |
| Distance: |
53.62 km |
| Speed: |
21.96 km/h |
| Ele Gain / Loss: |
606.25 m / 353.21 m |
| Power: |
117 wZ2
1.63 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
129 wZ2
|
| Intensity: |
0.74 |
| TSS: |
134 |
| Heart Rate: |
125 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
74 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
1,147 kcal |
