Moving Time: 0:43:46
Distance: 34.81 km
Speed: 47.72 km/h
Ele Gain / Loss: 28.42 m / 1217.18 m
Power: 251 wZ2 3.35 w/kg
Max Power: 562 w
Norm. Power: 256 wZ3
Intensity: 0.76
TSS: 42
Heart Rate: 150 bpm
Max HR: 167 bpm
Efficiency: 1.71 w/bpm
Cadence: 74 rpm
Max Cad: 109 rpm
Pedalling: 99.8% of the ride
Avg Torque: 32.5 Nm
Calories: 735 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution