Moving Time: 1:06:42
Distance: 15.40 km
Speed: 13.85 km/h
Ele Gain / Loss: 313.89 m / 325.51 m
Power: 79 wZ2 1.05 w/kg
Max Power: 1058 w
Norm. Power: 119 wZ3
Intensity: 0.89
TSS: 89
Heart Rate: 115 bpm
Max HR: 129 bpm
Efficiency: 1.03 w/bpm
Decoupling: -47.3%good
Cadence: 65 rpm
Max Cad: 79 rpm
Pedalling: 78.9% of the ride
Avg Torque: 14.3 Nm
Calories: 352 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution