Moving Time: 0:50:52
Distance: 15.08 km
Speed: 17.79 km/h
Ele Gain / Loss: 670.80 m / 0.00 m
Power: 216 wZ4 3.09 w/kg
Max Power: 343 w
Norm. Power: 219 wZ4
Intensity: 0.96
TSS: 78
Heart Rate: 157 bpm
Max HR: 176 bpm
Efficiency: 1.39 w/bpm
Cadence: 80 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.6 Nm
Calories: 735 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution